Know Yourself Through Movement Week 5!

My friends! Just a quick email today to let you know the 5th and final installment of Know Yourself Through Movement is now available right here:

Know Yourself Through Movement - Members Index

If you’ve been going through the program and have any questions or feedback, I’d love to hear em.

If you haven’t started yet - totally understand - the program isn’t going anywhere anytime soon, so you have plenty of time to dive into the goodness. (But why not today?!)

Stay tuned for updates on what’s coming in the future… and if you have any requests/skills you’d like to learn, I’d also love to hear those.

One thing I’ve been thinking about doing is a handstand tutorial series… any takers?

Okay, that’s all for now.

xx Faye