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Jack Bertilak's avatar

After reading this, I'm getting back to the practice. The part about feeling the sun, and having a lighter head, that part had me missing the slowing down. I need the slow down breathing, that super human sense of my body/mind. thanks.

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faye boam's avatar

Music to my ears! I’m so happy you felt inspired to tune in and slow down after reading.

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Michelle Zur's avatar

This was so interesting!! Thanks for sharing

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faye boam's avatar

My pleasure :)))

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