The Muse's Superpower is Nervous System Mastery | Creative Expansion Challenge Day 1
Why Befriending Your Nervous System Expands Your Creative Potential
Welcome to Day 1 of the Creative Expansion Challenge! OMG I am so excited to be bringing this to you… talk about something a lifetime in the making. We’re going to begin with a look at the nervous system, which might strike you as odd, but…
Through all my years of creativity, through writing and painting, dance and movement, love and eroticism, I’ve learned the foundational key to growth, mastery, and creative freedom in any realm is learning the language of your nervous system. After all, your nervous system is the most sophisticated communication system available to you — and if you don’t know what it’s saying, you’re missing information that’s essential to your well-being.
I won’t blabber on here about it though, that’s what the presentation and practice are for (which I had so much fun making, by the way).
You can skip right to the practice, but I’ve always found that having knowledge of the inner workings of any system helps me connect more deeply with it and trust that inner shifts are happening even if I can’t feel them immediately. So my advice: watch the video (or flip through the pdf of the slides) and then go through the audio practice.
Please let me know if you have any questions or reflections in the comments, and share with anyone you think would be interested ♥️ Alright… off you go!
xx Faye
P.S. If you can’t go through it now, remember to save/bookmark for later. You’re not gonna wanna skip this part. It’s the foundation of your practice of life-changing magic.
P.P.S. This will be the most “lecturey” part of the challenge.
Nervous System State Shift Practice
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This is such a great overview Faye. I have looked at polyvagel theory before, but it was so helpful for me to see again the patterns and circumstances that created the nervous system I lived with for so long. I believe that nervous system is getting healthier. That’s a big deal!
This is what God wanted me to stumble upon today - thanks for writing/creating it! <3