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This is such a great overview Faye. I have looked at polyvagel theory before, but it was so helpful for me to see again the patterns and circumstances that created the nervous system I lived with for so long. I believe that nervous system is getting healthier. That’s a big deal!

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It is a big deal! Hooray! I'm so happy for you.

I'm glad this was helpful for you, Emily. Those moments of noticing, wow, how things have changed, are simple, but can create momentous ripples. And I think the impact becomes even greater when we do have the foundational understanding and language of the nervous system. Thank you for sharing!

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Yes, it certainly does help to have the understanding and the context. I’m in midlife and beginning to work pretty seriously with a nervous system that wants me to rest. Figuring out how to do that in the midst of a lot of responsibility and complexity is interesting. But I am listening to see where this new season takes me.

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This is what God wanted me to stumble upon today - thanks for writing/creating it! <3

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So glad you came across it, April! It is my great joy in life to share 💗

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Very cool, Faye! I sense that both you and your collaborators / students will learn a lot.

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Thank you for saying so, Mike! It’s been so much fun revealing this body of work both to the world, and to myself. I’m excited to see what resonates and to keep learning the art of teaching, and learning

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Going to sit down and soak this up as soon as the work day is over!!

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♥️♥️♥️ I hope it’s useful and that you enjoy! I’m so so grateful for your time and attention.

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