Absolutely love this! I discovered firsthand what you say about hunger when I went paleo (because I had to for healing my gut) and wow! In that carnivore diet I could finally FEEL my hunger in a way that translated into all areas of my life. Even enlightened me about morality as you say. Thanks for sharing this instinctual wisdom.
I'm glad you enjoyed it and so happy to share! Hunger really is something we have to get in the trenches of to understand, and it's so undervalued in our culture where food is often seen as "good" or "bad." Leaves little room to form our own relationships with hunger and nourishment on a deeper level, and puts a whole new perspective on the digestive challenges and dysfunctional relationships with food so many of us experience. Hunger is a call for attention!
“There are ways to connect with ourselves and with intensity, sustainably, in ways that will support our well being. Ways such as… purposeful movement.”
Having limited energy right now, this essay is especially pertinent. I still move even though it’s limited and I can’t wait to get back to where I can put my body back into the best shape possible, as well as my mind. Thank you for this,Faye!
I can totally relate to being limited in energy and movement. It kinda sucks, but it's also inspiring, right? and can help shift the relationship, like you're saying. It's easy to take movement for granted when there's nothing in the way... setbacks and challenges seem to help us reignite our hunger to connect and listen and support our bodies the best we can.
You are correct. I actually lust for the ability to get my body back into the shape it was before, for that day when I will be allowed to start the process. When you find yourself limited, it is only motivation for the future!
Glad you enjoyed it! Yes, it's easy to say "there are ups and downs" when you're in a peak... much more challenging in the valleys. The reminder is always welcome no matter how many cycles we go through
"The physical begets the metaphysical" - AWESOME! And true!
Great post Faye! One of the most difficult challenges I must learn to overcome is the relationship with my body. There is so much scar tissue and damage from multiple surgeries that I often feel at war with my body, but slowly and surely I am figuring out how to get my body moving again in a way that won't do more damage. Admittedly, frustration and impatience can get the better of me and I quit trying - but eventually I show up again.
Hi Penny. I'm so glad you enjoyed it, and thank you for sharing your experience. The feeling of being at war with your body is very familiar, albeit from a different angle. Just know I'm here rooting for you and here for support. I was once told to embrace and covet challenge during a time I felt like everything was in chaos. I know in the midst of frustration it can feel annoying to hear that growth comes from challenge, but remembering that has always helped me continue showing up for myself even when it did suck.
I always love the thoughts you share.
I'm always grateful to have you pop in here, Jennae 💗 So happy you enjoyed this one, beauty.
This was truly beautiful and something Ive been pondering myself, thank you for these words that have filled my soul♥️
Mmmm I'm so glad it was nourishing, and thank you for your words that are filling my soul right back <3
Absolutely love this! I discovered firsthand what you say about hunger when I went paleo (because I had to for healing my gut) and wow! In that carnivore diet I could finally FEEL my hunger in a way that translated into all areas of my life. Even enlightened me about morality as you say. Thanks for sharing this instinctual wisdom.
I'm glad you enjoyed it and so happy to share! Hunger really is something we have to get in the trenches of to understand, and it's so undervalued in our culture where food is often seen as "good" or "bad." Leaves little room to form our own relationships with hunger and nourishment on a deeper level, and puts a whole new perspective on the digestive challenges and dysfunctional relationships with food so many of us experience. Hunger is a call for attention!
“There are ways to connect with ourselves and with intensity, sustainably, in ways that will support our well being. Ways such as… purposeful movement.”
Having limited energy right now, this essay is especially pertinent. I still move even though it’s limited and I can’t wait to get back to where I can put my body back into the best shape possible, as well as my mind. Thank you for this,Faye!
I can totally relate to being limited in energy and movement. It kinda sucks, but it's also inspiring, right? and can help shift the relationship, like you're saying. It's easy to take movement for granted when there's nothing in the way... setbacks and challenges seem to help us reignite our hunger to connect and listen and support our bodies the best we can.
You are correct. I actually lust for the ability to get my body back into the shape it was before, for that day when I will be allowed to start the process. When you find yourself limited, it is only motivation for the future!
💥 💥 💥 I'm here rooting for you. thank you so much for sharing your experience.
Thanks, Faye!
“Writing and strength go hand in hand.” YES MA’AM!!!!
We are living proof!!
The process...it's a trudge at times, but knowing its all pieces of the process is crucial...thx for this! Enjoyed it!
Glad you enjoyed it! Yes, it's easy to say "there are ups and downs" when you're in a peak... much more challenging in the valleys. The reminder is always welcome no matter how many cycles we go through
"The physical begets the metaphysical" - AWESOME! And true!
Great post Faye! One of the most difficult challenges I must learn to overcome is the relationship with my body. There is so much scar tissue and damage from multiple surgeries that I often feel at war with my body, but slowly and surely I am figuring out how to get my body moving again in a way that won't do more damage. Admittedly, frustration and impatience can get the better of me and I quit trying - but eventually I show up again.
Thanks for the chat!!
Hi Penny. I'm so glad you enjoyed it, and thank you for sharing your experience. The feeling of being at war with your body is very familiar, albeit from a different angle. Just know I'm here rooting for you and here for support. I was once told to embrace and covet challenge during a time I felt like everything was in chaos. I know in the midst of frustration it can feel annoying to hear that growth comes from challenge, but remembering that has always helped me continue showing up for myself even when it did suck.