This page is in construction! But…

Briefly - I am a seriously devoted, big-time obsessed nerd about all things fitness, nutrition, and doing life with a sense of playfulness.

On i am a fitness blog I share lessons learned, non BS fitness insights, delicious nourishing recipes, + schemes to improve your relationships with food and your body which pretty much affect everything else you do and experience. So maybe I’m biased in saying this (I am) but I think it is very very important.

I have lots of fucks to give about the things that will help you live a better, more connected life where you are focused on the things that really matter to you while getting fit and feeling hot and nourished as fuck.

I am super nostalgic for the blogs that existed before instagram when everyone was like woahhhhh this internet stuff is SO COOL and I can share whatever I want so I’m gonna tell you everything like we’re just having a chill convo round the kitchen table squat rack… so that’s the kinda vibe I’m bringing.

You might come for the reps. But if I have anything to do with it, you’ll stay for the revelations.