Archive - Faye Boam Fitness

the body wants flow

an ode to the rhythm

Jul 11, 2025 • effy hara

it's your one and only body, your lifelong masterpiece

physically speaking... we've entered a new era

Jul 3, 2025 • effy hara

June 2025

6 things i wish i knew when i started my fitness journey

plus thoughts on getting out of the starvation-overexercising cycle

Jun 22, 2025 • effy hara

bulking season?

a reintroduction to this bloggy blog

Jun 16, 2025 • effy hara

When hard as fuck is also fun

On staying the course in fitness and in life

Jun 12, 2025 • effy hara

July 2024

Becoming the fitness blogger of my dreams?

17 years later, we're about to see + the art of simplicity

Jul 10, 2024 • effy hara

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