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Weston Parker's avatar

I am sure you are doing a great service by dragging all this endless loop of shaming into the light. Great job,

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HANNAH's avatar

I love this Faye xxx

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Andy Clark's avatar

A rewarding read, of a what is clearly a rewarding journey.

As a teacher once said to me once, the key three keys to progress are practice, practice, and practice.

This was in the context of Chinese internal martial arts, which have rather specific goals, sensitivity and power for fighting, but seems applicable to the journey you describe.

On a further note, the internal arts have principles, borrowed from Taoism, that also cross over into longevity and spirituality.

"内外相合" (nèi wài xiāng hé) - "the internal and external are in harmony."

"内练一口气,外练筋骨皮" (nèi liàn yī kǒu qì, wài liàn jīn gǔ pí) - "internally, cultivate the breath; externally, train the muscles, tendons, and skin."

The path of self cultivation is indeed fascinating.

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